Sunday, January 25, 2015

Week 3 Workout

More on schedule with this week’s results even though fewer workouts were done.  Ive found more body-weight workouts to try that keep me mostly off the floor and I hope more willing to get them started and done.


Workout Week 3

Feeling a bit under the weather this week so the workouts were slim to none.  Hoping to get closer to human for next week.

Sunday - 2.5 mile walk today. Made it between rain showers - lucky me.

Monday - Thurs - I may have gotten 30 min total.  Not good :(

Friday - Better walking in the evening, Got 30 min in and another 3 miles total.

Sat - Total potato day

Next Week’s Meal plan:

Thanks to another busy work week and having a family that isnt overly picky Im keeping the same plan.

Vegan stroganoff
Vegetarian chili mac
Minestrone soup
Zucchini Lasagna
Fish Soup and Clam Chowder
Spinach-Potato Frittata

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