As of today I have lost 30 lbs so far this year! Gads these last 2.5 lbs have been such a trial to lose. I got stuck on/in a major plateau this last month and a half and could not see the way out.
I tried increasing my walking, decreasing my walking, started doing some body weight exercises, eating more, eating less and nothing was budging the dang scale or measuring tapes.
During this last month I have felt my clothes get baggier but it was an all over baggier and not measurable where I am tracking. Nor enough to really go on a shopping spree (bummer).
But this morning the scale MOVED! Not caring if it nudges back up a bit tomorrow or later this week cause I made it to 30 lbs lost!