Monday, July 19, 2010

More colors

Not on me this time!  But before I get to post name gotta get other business done :P

Ive been doing more checking out on the Kinetix site and decided I didnt have the correct figures for what I should be eating.  So from 7-6-6 its now 6-5-5, basically ~1600 cal daily.  Now its on to building MY meal plan.  Thankfully most of the meals I have been making fall in to these ranges and the boys will eat them.

I took today off, was really tired last night and went to bed early.  I still set my alarm but made the decision to stay in bed.  Nice to take a day off here an there but I try for only one per week.

I got Jillian Michaels’ 30-day shred and got my ass handed to me.  O M G does she make you work out!!  I have muscles that are still barking at me 2 days after the fact.  Tomorrow is a run/walk day for me and Wed I will do the 30-day shred again.  Im still on track burning 300-500 cal per day.

Thats enough for the fit update, now on to the good stuff

More color added to my Quaker Stocking!!Quaker Stocking 7-18-10 Shows a bit more changes Ive made.  My initials will be made in the pink instead of having my name across the top

Well thats all the updates I have for now.  More to come soon :o)

3 comments:

  1. Sounds like you've got a good plan going on the lifestyle changes! YGG!

    QS is looking great - love the pink!

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  2. Love the stocking. The colors are great.

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